𝐇𝐨𝐰 𝐭𝐨 𝐤𝐞𝐞𝐩 𝐮𝐩 𝐰𝐢𝐭𝐡 𝐬𝐞𝐥𝐟-𝐜𝐚𝐫𝐞 𝐞𝐯𝐞𝐧 𝐢𝐟 𝐲𝐨𝐮 𝐝𝐨𝐧’𝐭 𝐡𝐚𝐯𝐞 𝐭𝐡𝐞…I talk a lot about the importance of self-care, but once upon a time, I used to really struggle with it (and I still do when I don’t…May 6, 2021May 6, 2021
𝐖𝐢𝐬𝐡 𝐘𝐨𝐮 𝐂𝐨𝐮𝐥𝐝 𝐂𝐡𝐚𝐧𝐠𝐞 𝐒𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐈𝐧 𝐘𝐨𝐮𝐫…Have you ever tried to change someone you are in a close relationship with? A few years ago, when I was in a relationship with my…Apr 20, 2021Apr 20, 2021
HOW I BEFRIENDED THAT CRITICAL VOICE IN MY HEADRaise your hand if you, like me, have a critical voice (or multiple ones) that is always in the background, like a noisy old relative you…Mar 20, 2021Mar 20, 2021
What is it like to be you?The other day I received the following text from Marc, one of my best friends: “Something really important came up and I need to move our…Mar 12, 2021Mar 12, 2021
My quest for belonging and connectionWhat I learned about connecting with others and mySelfJun 5, 2020Jun 5, 2020
